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Suicide Prevention
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National Suicide Prevention Lifeline:
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988 Suicide and Crisis Lifeline
Hours: Available 24 hours. Languages: English, Spanish.
988 - ¡Los servicios de texto y chat de 988 Lifeline ya están disponibles en español! Haga clic aquí para obtener información sobre cómo acceder a todos los servicios en español. CONOCER MÁS
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Options for Deaf & Hard of Hearing: For TTY Users: Use your preferred relay service or dial 711 then 988.
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Veterans & Military
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Veterans Crisis Line: Dial or text 988 then press 1. More info here.
Disaster, Crisis, & Emergency
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Disaster Distress Helpline:
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1-800-985-5990
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Text TalkWithUs to 66746
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Crisis Text Line:
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Text START to 741-741
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Crisis & Emergency Services: Disaster assistance, food, health, housing & utilities, jobs & support, reentry, and veterans
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2-1-1
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CDC-INFO: (formerly CDC National STD & AIDS Hotline)
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1-800-232-4636
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NAMI Help Line:
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1-800-950-NAMI
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Youth, Teens, & Students
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National Child Abuse Hotline:
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1-800-422-4453
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Teen Help Line: Open every night, 6-10 pm PST
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(310) 855-4673
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1-800-852-8336
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Text TEEN to 839863
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Trevor LifeLine: LGBTQ Youth
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1-866-488-7386
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Text START to 678678
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Talk online at https://www.thetrevorproject.org/get-help-now
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National Runaway Safeline:
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1-800-RUNAWAY or 1-800-786-2929
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Text: 66008
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1800RUNAWAY.org
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National Teen Dating Abuse Helpline:
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1-866-331-9474
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National Grad Crisis Line: Graduate Students
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1-877-472-3457
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Substance Use
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Treatment Referral Hotline: Substance Abuse
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1-800-662-4357
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Poison Help Line:
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1-800-222-1222
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SAMHSA: Substance Abuse and Mental Health Services Administration
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1-800-662-4357
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- Live Another Day - Live Another Day believes in equal access to life-saving mental health and substance use resources. This website provides extensive information on the best resources available.
- Detox Local - An excellent resource that features abundant information including mental health and substance use resources specifically for the AAPI (American Asian and Pacific Islander) community.
Assault & Trafficking
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The National Domestic Violence Hotline:
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1-800-799-7233
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- Victim Advocacy: Guide to Supporting Survivors of Domestic Violence
- National Sexual Assault Hotline:
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1-800-656-4673
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National Human Trafficking Hotline:
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1-888-373-7888
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Text: 233733
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Resources for Caregivers and Older Adults
Family Caregiver Alliance: COVID-19 Resources and Articles for Family Caregivers cover topics including in-home care, food, and grocery delivery, and caregiver self-care.
Alzheimer’s Association: COVID-19 Tips for Dementia Caregivers, divided into tips for caregivers at home and tips for caregivers of those in assisted living.
Alzheimer’s Association Helpline 800.272.3900. Available 24 hours a day, seven days a week for information about Alzheimer’s disease and other dementias, referrals to local programs and services, and crisis support.
Well-Med Charitable Foundation: Caregiver Teleconnection. One-hour free caregiver support group calls on a variety of topics.
SeniorLink Blog: 50 Expert Tips and Suggestions to Keep Your Loved One Engaged.
TimeSlips Creativity Center: Ideas and prompts for a creative engagement at home.