United Church of Christ Mental Health Network

Working to reduce stigma & promote the inclusion of people with mental health challenges and neurodiversity.

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R & R by Karl Shallowhorn

August 9, 2021 By Karl Shallowhorn

And on the seventh day God ended God’s work which God had done, and God rested on the seventh day from all God’s work which God had done. Genesis 2:2 There is a lot to be said for rest and rejuvenation. I can honestly say that in the last year I’ve probably worked harder than […]

Filed Under: Healthy Living, Mental Health, Mental Health Network, self care, UCC, United Church of Christ

Simone’s Twisties by Rev. Dr. Tim Ahrens

August 2, 2021 By Rev. Dr. Tim Ahrens

“But they who wait for the Lord shall renew their strength; they shall mount up with wings like eagles; they shall run and not be weary; they shall walk and not faint.” Isaiah 40:31  “I’m having a little bit of the twisties,” Simone Biles told a waiting world on July 27.  The Great of All […]

Filed Under: Community, Healthy Living, Mental Health, Mental Health Network, self care, UCC, United Church of Christ

A Good Place to Take a Walk by Bob Griggs

July 19, 2021 By Bob Griggs

I started taking daily walks because my psychiatrist told me to. I was on one of the psych units at a hospital in Minneapolis. At our first meeting, the in-patient psychiatrist assigned to me said, “Bob, you’re burning up with adrenalin. You need some physical activity to burn it off.” It took a while before […]

Filed Under: Anxiety, Depression, Healthy Living, Hope, Mental Health, Mental Health Network, UCC, United Church of Christ

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