United Church of Christ Mental Health Network

Working to reduce stigma & promote the inclusion of people with mental illnesses/brain disorders.

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Anxiety

Good Night by Lisa LeSueur

October 19, 2020 By Rev. Lisa LeSueur

I suddenly feel as if my body is rushing forward, racing out of a tunnel of trees toward the distant light ahead that will take me out of the forest. Something, or someone is chasing me, and I feel my legs begin to give out. The imagery that is playing out in my mind is […]

Filed Under: Anxiety, Healthy Living, Mental Health, Mental Health Network, nightmares, UCC, United Church of Christ

In gratitude for my daughter by Hannah Campbell Gustafson

September 21, 2020 By Hannah Campbell Gustafson

Last week I told my therapist about a realization that I had recently. My daughter, Leona, is 2 years old. She is fiery and independent and hilarious, and often does things that I find infuriating. Most nights when she falls asleep I breathe a sigh of relief. And still, as I told my therapist, I […]

Filed Under: Anxiety, COVID-19, Depression, Mental Health, Mental Health Network, UCC, United Church of Christ

Hard weeks by Kirk Moore

September 14, 2020 By Kirk Moore

A member of the congregation I serve died a couple of weeks ago.  It was awful.  Many of the networks of people and many of the feelings surrounding their untimely death has left the congregation, their friends, and me very unsettled. They’re’s grief, confusion, anger, exhaustion, anxiety, and a whole lot of really unknown feelings. […]

Filed Under: Anxiety, clergy, Coronavirus, Depression, Grief, Mental Health, Mental Health Network, self care, UCC, United Church of Christ

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