I started taking daily walks because my psychiatrist told me to. I was on one of the psych units at a hospital in Minneapolis. At our first meeting, the in-patient psychiatrist assigned to me said, “Bob, you’re burning up with adrenalin. You need some physical activity to burn it off.” It took a while before […]
Healthy Living
Science, Oversimplified by Kirk Moore
There are introverts and extroverts. Introverts can be dynamic public speakers. They can dance and sing and electrify a crowd. They can write powerful prose and poetry. Introverts can be great one on one and great with large groups. Extroverts can be dynamic public speakers. They can dance and sing and electrify a crowd. They […]
Food Insecurity by Lisa LeSueur
One day several months ago, when the pandemic was first beginning, I walked out of my house to the corner of my block where flashing police lights called my attention. At the intersection I saw a line of cars of all makes and models, stretching further than my eyes could see. Assuming there had been […]
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