And on the seventh day God ended God’s work which God had done, and God rested on the seventh day from all God’s work which God had done. Genesis 2:2 There is a lot to be said for rest and rejuvenation. I can honestly say that in the last year I’ve probably worked harder than […]
Healthy Living
Simone’s Twisties by Rev. Dr. Tim Ahrens
“But they who wait for the Lord shall renew their strength; they shall mount up with wings like eagles; they shall run and not be weary; they shall walk and not faint.” Isaiah 40:31 “I’m having a little bit of the twisties,” Simone Biles told a waiting world on July 27. The Great of All […]
A Good Place to Take a Walk by Bob Griggs
I started taking daily walks because my psychiatrist told me to. I was on one of the psych units at a hospital in Minneapolis. At our first meeting, the in-patient psychiatrist assigned to me said, “Bob, you’re burning up with adrenalin. You need some physical activity to burn it off.” It took a while before […]
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