United Church of Christ Mental Health Network

Working to reduce stigma & promote the inclusion of people with mental illnesses/brain disorders.

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Healthy Living

Walking

May 4, 2020 By Hannah Campbell Gustafson

A recent lectionary text that has been sticking with me was Luke 24:13-35. The story told includes two people walking from Jerusalem to Emmaus, which we are told is a distance of about 7 miles. As they are walking and talking, Jesus joins them, though they don’t realize it is Jesus. When they reach Emmaus, […]

Filed Under: COVID-19, Healthy Living Tagged With: Conversation, COVID-19, Exercise, Mental Health Network, Sun, UCC, United Church of Christ, walking

Do Not Fear

March 16, 2020 By Karl Shallowhorn

So do not fear, for I am with you:do not be dismayed, for I am your God.I will strengthen you and help you;I will uphold you with my righteous right hand.Isaiah 41:10 The events of the last week have changed the course of life as we know it in the United States. In the end, […]

Filed Under: Anxiety, COVID-19, Healthy Living Tagged With: Anxiety, Coronavirus, Faith, Mental Health Network, prayer, Self-care, Support, UCC, United Church of Christ

Mind, Body, Spirit

January 6, 2020 By Karl Shallowhorn

“My body and mind may fail, but God is my strength and my portion forever.”Psalm 73:26 It’s the year 2020. As I write this on New Year’s Day, I cannot help but reflect on what this year may bring forth. For me, my family, my friends and for our world. This sense of unknowing can […]

Filed Under: Healthy Living, Recovery Tagged With: Healthy living, Mental Health Network, new year's, stress, UCC, United Church of Christ

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