I’m on vacation this week in the mountains of Colorado. We’re speldmmg time with family and visiting our 10 month old grandson. There’s something about being in the presence of the mountains that increases my capacity to breathe in deep and exhale long. I don’t know exactly what it is, but I think it has […]
Breathe by Rev. Dr. Rachael Keefe
I’ve been thinking a lot about mental health and well-being lately. The inauguration last week removed a layer of stress for many of us. Yet, the reality is that it’s going to take a long time to undo the damage done over the last few years. It will be years before we see a significant […]
These Extraordinary Times
These are extraordinary times, filled with fear, anxiety, and uncertainty. For the past few months, media reporting has been constant, often interrupting regular programming with updates from politicians and medical experts. After weeks of closings, economic turmoil, historic unemployment, and extreme food insecurity, the country seemed on the verge of breathing out a collective sigh […]