United Church of Christ Mental Health Network

Working to reduce stigma & promote the inclusion of people with mental illnesses/brain disorders.

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7 Reasons Camping is Good for my Mental Health

July 30, 2018 By Rev. Kirk Moore (he, him, his)

I love camping.  Give me a breezy evening, a campfire, my guitar, and a big tent. It’s wonderful for my mental health. Here are 7 reason why Music at a campfire connects me to the song, the people singing or listening, and to the vibrations of the notes as the guitar chords ring. The community […]

Filed Under: Healthy Living Tagged With: Camping, Mental Health Network, UCC, United Church of Christ

Rest

July 23, 2018 By Rev. Dr. Rachael Keefe

Jesus said to them, “Come away to a deserted place all by yourselves and rest a while.” Mark 6:31 I don’t know about you, but I’m not very good at time away, especially time away for rest. While I know that I need to pay attention and do better with this, I recognize that I […]

Filed Under: Healthy Living Tagged With: Camping, Exercise, Mental Health Network, nifty hammocks, Renewal, Rest, Self-care, UCC, United Church of Christ, vacation

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