What Do You Do with the Mad You Feel?by Fred Rogers What do you do with the mad that you feelWhen you feel so mad you could bite?When the whole wide world seems oh, so wrong…And nothing you do seems very right?It’s so easy to feel angry. About the treatment of people who live on […]
Current Events
Keeping up on current events by reading, watching, or listening to the news is not great for my stress level. Sexual assault, tears, anger, gaslighting, tragedy, demeaning words, belligerence, desperate grabs for power, earthquakes, tsunamis, fighting, war … it’s all not only demoralizing, but also anxiety building and exhausting. This weekend I reached a “I […]