“My body and mind may fail, but God is my strength and my portion forever.”Psalm 73:26 It’s the year 2020. As I write this on New Year’s Day, I cannot help but reflect on what this year may bring forth. For me, my family, my friends and for our world. This sense of unknowing can […]
Summer Winds
Three weeks ago, much of the country was celebrating Labor Day, a time to rest from our toils and enjoy the company of family and friends. In Miami where I live, most of us were on edge, wondering if Hurricane Dorian would finally make the promised turn North, before hitting our shores. It was a […]
Politics and Mental Health
What happens in the world around us affects our mental health, for better and for worse. And, regardless of our political leanings, we are living in exceptionally stressful times. In fact, a recent Gallup poll published in April, 2019, found that Americans were more stressed in the previous year than in the past decade, and […]