United Church of Christ Mental Health Network

Working to reduce stigma & promote the inclusion of people with mental health challenges and neurodiversity.

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Anxiety

A Version of Psalm 139 for the Hard Days

June 3, 2019 by mhn-ucc Leave a Comment

Lately, I’ve been struggling with fatigue. It’s been really hard to find the energy I need to get through the day. Psalm 139 keeps coming to mind. It’s one of my favorite Psalms because it promises that there is no place we can go where God is not already there. For those of us who […]

Filed Under: Anxiety, Mental Health, Prayer Tagged With: Anxiety, endurance, fatigue, Fear, hard days, Mental Health Network, Psalm, psalm 139, UCC, United Church of Christ, wholeness

You are Enough

May 13, 2019 by mhn-ucc Leave a Comment

After our church service yesterday, a friend of mine approached me and told me that she immediately thought of me during the sermon that our Senior Pastor was preaching. It was a sermon about the feelings of inadequacy that so many of us fight against and the constant barrage of messages that tell us that […]

Filed Under: Anxiety, Mental Health, Stress Tagged With: College, Mental Health Network, Self worth, UCC, United Church of Christ

The Reality of a Child

November 5, 2018 by mhn-ucc Leave a Comment

I always wake my daughter up in the morning by gently touching her shoulder and giving her a five-minute warning that I’ll be back and expect her to be up and about. One day last week, when I touched her on the shoulder, she bolted upright in bed and sleepily told me “Mom, they shot […]

Filed Under: Anxiety, Mental Health, Stress Tagged With: Immigration, Mental Health Network, Sexual abuse, stress, trauma, UCC, United Church of Christ, war

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