Be still and know that I am God.Psalm 46:10 Thanksgiving has come and gone. The last Sunday of the liturgical year (Christ the King/Reign of Christ) has been observed. While stores have had Christmas items out since before Halloween, before the sunset on Thanksgiving Christmas filled the stores. We’re in the midst of it now, […]
Healthy Living
Current Events
Keeping up on current events by reading, watching, or listening to the news is not great for my stress level. Sexual assault, tears, anger, gaslighting, tragedy, demeaning words, belligerence, desperate grabs for power, earthquakes, tsunamis, fighting, war … it’s all not only demoralizing, but also anxiety building and exhausting. This weekend I reached a “I […]
7 Reasons Camping is Good for my Mental Health
I love camping. Give me a breezy evening, a campfire, my guitar, and a big tent. It’s wonderful for my mental health. Here are 7 reason why Music at a campfire connects me to the song, the people singing or listening, and to the vibrations of the notes as the guitar chords ring. The community […]
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