United Church of Christ Mental Health Network

Working to reduce stigma & promote the inclusion of people with mental health challenges and neurodiversity.

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Healthy Living

Solitude

March 11, 2019 by mhn-ucc Leave a Comment

During this season of Lent, I am discovering the power of seeking refuge and solitude in bolstering my own mental health. While I have always spoken of the value of self-care, I admit that I don’t always practice what I preach. In the midst of a life that is much too busy, and many times […]

Filed Under: Healthy Living, Mental Health, Stress Tagged With: Lent, Mental Health Network, Solitude, stress, UCC, United Church of Christ

On Future Art and Compassion Resilience

December 31, 2018 by mhn-ucc Leave a Comment

Last week, I went to an information session on a curriculum for organizations or schools on “compassion resilience”. I was there to think about ways in which this toolkit, or some of the pieces in it, might be used in the organization of which I’m director, and I’m looking forward to using some of the […]

Filed Under: Healthy Living, Mental Health, New Year Tagged With: compassion, Compassion resilience, Mental Health Network, Self-care, UCC, United Church of Christ

Sometimes I need to say it

December 3, 2018 by mhn-ucc Leave a Comment

What Do You Do with the Mad You Feel?by Fred Rogers What do you do with the mad that you feelWhen you feel so mad you could bite?When the whole wide world seems oh, so wrong…And nothing you do seems very right?It’s so easy to feel angry. About the treatment of people who live on […]

Filed Under: Healthy Living, Mental Health Tagged With: anger, justice, manipulation, Mental Health Network, Mister Rogers, UCC, United Church of Christ

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