I love camping. Give me a breezy evening, a campfire, my guitar, and a big tent. It’s wonderful for my mental health. Here are 7 reason why Music at a campfire connects me to the song, the people singing or listening, and to the vibrations of the notes as the guitar chords ring. The community […]
Healthy Living
Rest
Jesus said to them, “Come away to a deserted place all by yourselves and rest a while.” Mark 6:31 I don’t know about you, but I’m not very good at time away, especially time away for rest. While I know that I need to pay attention and do better with this, I recognize that I […]
Connected
It’s all connected. Linked. Together. All to each other. Everything. That may sound a little out there for today. So let me start a little smaller. Personal. All of me is connected to all of me. Mind, body, spirit. Health is about health will all of it. When something is going on with one part […]
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