{With apologies to, and a hat tip to the estate of Ian Dury and the continuing legacy of The Blockheads.} Sun and surf and sand in my toesIs all my brain and body need Sun and surf and sand in my toesIs very good indeed Are you singing a tune in your head? Yeah — […]
Healthy Living
Sun and Surf and Sand
Solitude
During this season of Lent, I am discovering the power of seeking refuge and solitude in bolstering my own mental health. While I have always spoken of the value of self-care, I admit that I don’t always practice what I preach. In the midst of a life that is much too busy, and many times […]
On Future Art and Compassion Resilience
Last week, I went to an information session on a curriculum for organizations or schools on “compassion resilience”. I was there to think about ways in which this toolkit, or some of the pieces in it, might be used in the organization of which I’m director, and I’m looking forward to using some of the […]
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