“But they who wait for the Lord shall renew their strength; they shall mount up with wings like eagles; they shall run and not be weary; they shall walk and not faint.” Isaiah 40:31 “I’m having a little bit of the twisties,” Simone Biles told a waiting world on July 27. The Great of All […]
Mental Health
A Good Place to Take a Walk by Bob Griggs
I started taking daily walks because my psychiatrist told me to. I was on one of the psych units at a hospital in Minneapolis. At our first meeting, the in-patient psychiatrist assigned to me said, “Bob, you’re burning up with adrenalin. You need some physical activity to burn it off.” It took a while before […]
Vacation Mode by Kirk Moore
I’m on vacation this week in the mountains of Colorado. We’re speldmmg time with family and visiting our 10 month old grandson. There’s something about being in the presence of the mountains that increases my capacity to breathe in deep and exhale long. I don’t know exactly what it is, but I think it has […]
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