United Church of Christ Mental Health Network

Working to reduce stigma & promote the inclusion of people with mental health challenges and neurodiversity.

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Healthy Living

Be Still and Know That I Am God

May 25, 2020 By Karl Shallowhorn

The COVID-19 pandemic has changed life as we know it. One of the consistent themes of this experience is the collective uncertainty of what we are going through. In all honesty, none of us really knows what the future will bring (not that we did before the pandemic, either, but that’s not the point).  But […]

Filed Under: Anxiety, COVID-19, Healthy Living, Stress Tagged With: Anxiety, Fear, loss, Pandemic, relationships

Walking

May 4, 2020 By Hannah Campbell Gustafson

A recent lectionary text that has been sticking with me was Luke 24:13-35. The story told includes two people walking from Jerusalem to Emmaus, which we are told is a distance of about 7 miles. As they are walking and talking, Jesus joins them, though they don’t realize it is Jesus. When they reach Emmaus, […]

Filed Under: COVID-19, Healthy Living Tagged With: Conversation, COVID-19, Exercise, Mental Health Network, Sun, UCC, United Church of Christ, walking

Do Not Fear

March 16, 2020 By Karl Shallowhorn

So do not fear, for I am with you:do not be dismayed, for I am your God.I will strengthen you and help you;I will uphold you with my righteous right hand.Isaiah 41:10 The events of the last week have changed the course of life as we know it in the United States. In the end, […]

Filed Under: Anxiety, COVID-19, Healthy Living Tagged With: Anxiety, Coronavirus, Faith, Mental Health Network, prayer, Self-care, Support, UCC, United Church of Christ

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